Learn how practicing the principle of Sabbath rest can refocus and enrich your life. Designed for small groups, Catch Your Breath is also great for individual reading. Each of the six sessions begins with a guided meditation and includes time for reviewing what you've learned, reflecting on different aspects of sabbath, and practicing sabbath rest. Suggestions for individual reflection at home are also included.
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Faith Alive Christian Resources is the publishing imprint of the Christian Reformed Church in North America.