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Learn how practicing the principle of Sabbath rest can refocus and enrich yourlife. Designed for small groups, Catch Your Breath is also great for individual reading. Each of the six sessions begins with a guided meditationand includes time for reviewing what you've learned, reflecting on different aspects of sabbath, and practicing sabbath rest. Suggestions for individualreflection at home are also included.
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Faith Alive Christian Resources is the publishing imprint of the Christian Reformed Church in North America.